Healthy Breakfast Change Your Life

It's weekend again. Cepat nyer masa berlalu. Pagi nie sarapan with dutch coklat shake mix with oat and ice blended. Sedap, healthy and low calories. Good for everyone for those who want to start the day with a good nutritions and health care. Now no more sarapan nasi lemak + ayam, roti canai and even nasi campur sometimes snecking easy to said carbohydrate base. Me and family alhamdulillah feel great after feed our body with nutritions. Why Healthy Breakfast?

Pi Tgk Wayang

Ni baru balik tgk wayang dgn wife. berdua jer..lama jugak tak dating cam nie. Balik dari kerja terus pi Alamanda Putrajaya. Dinner kat Pizza Hut. Order salad, pasta cabonara, masala spin roll, ayam goreng and large hut's platter and tapau pizza for yg di rumah. Tgk movie "Yes Man" jam 9.20pm. Full house. Lakonan Jim Carey..mmg kelakar. Sampai rumah semua dah tidur. Ni sdg layan siaran ulangan Mawi kawin dgn Ekin. Hehehe. Good nite.

Amazing result in one day

My wife recieved a call from Amy this morning. She on the program yesterday..and mengadu that her energy level boost up, allergic on seafood and dust takde and no more sakit kepala. Alhamdulillah and always bersyukur kepada Allah. Amy we are very happy with your result. Teruskan okey.

Friends Inspire Me To Improve Health

Sambungan from previous post. This happened on end of August. My colleague invite me twice to wellness event and I reject him. During the event..I turn off my HP to avoid him. Sorry Kenny..Because I already skeptical on slimming or lose weight products on that time. With me slimming products in M'sia tak sedap, I tak enjoy consume it and not effective with me. My friends said do exercise. Yes, I did. At the end lagi besar ade lar..sbb nyer after exercise kita rasa lapar dan makan apa? Anda fikir lar sendiri..beb!.

For the third time I follow my friend to the event. Nak jaga hati kawan punye pasal. Bring my wife as well, sebab she also nak reshape body. Event start 1.30pm. Ramai jugak yang datang. Crowded beb! Intresting is during Product Testimonial Before and After. I really tertarik with this one guy name HariChandran. He is big..bigger than me. He can reshape and look younger and new person. Memang susah nak percaya..it happened. Bawah nie pic before and after HariChandran. Amazing kan. He really inspire me.

Lose Weight Now Ask Me How!

A'ha! You all mesti curious dgn button di atas tu kan. Well, we call it a million dollar button. Intresting right! Will let you know how we get a long with all those things. Cau

Help People to Improve Health

hari nie jumpa kawan dan bakal tunang di McD Seksyen 2, Shah Alam. Share me and my wife story camne kami boleh lose weight dgn senang, selamat dan sedap !. Kak Ajah jgn jeles yer.. hehehe. Appointment at 11pm. Nice couple. During explanation ade jugak org kiri kanan duk tegok ape ke benda yg we all buat. Mana taknye, We do body analysis and take measurement kat public. Actually purposely jer we all buat mcmtu..supaya McD customer can see what we do..free advertisement. Anyway thanks Fadli and Amy sbb u all sporting. To Amy congratulations and we believe and confidence u can achieve the ideal body. We will coach you to achieve the result.

Leave McD jam 1.10pm. Ade second appointment di Ampang jam 2pm, Menara Perkeso. Sesat lar jugak..sbb biasa guna highway MRR2 ke sana. Bile guna federal kantoi. Terpaksa lar call my brother yg expert jln2 kat msia ni as my GPS hehehe. Alhamdulillah jumpa tempt tu. Kak Sham, Abg Haikal, Nurul, Ida, Zana..and uncle + her daughter..sory lupa namanye.. dah tunggu. Sorry all kami lambat. Actually kami nak buat Wellness Presentation di rumah step mom Kak Sham. Dapat tau diorang masih kat Bukit Jalil. Pi mkn jap kat kedai mamak (lama dah tak mkn kat sini..huhuhu). Presentation great. Everyone enjoy and cooperative. Ade yang on program. Tahniah kepada mereka and tahniah jugak to Kak Sham sister's. You all did a great job. Me and my wife balik awal. Today really enjoy help people to improve health and share info.

Hi kids!! ayah and mama..on the way back..miss u amanina and ami. Luv u all

My First Time Blog

Assalammualaikum to all. Wow !!! Ini the first time saya tulis blog. Rasa seronok pulak baca blog orang lain like my bro & sis in law (Azzah & Fendi) yg di Manchester UK. Insya Allah with this blog can share me and my family journey to everyone especially kepada relatives yang tinggal nun jauh tu.. Amin